We all have that internal recording we have. It is on an endless loop. That stuff we hear in our heads, the stuff we work hard to overcome. You know what I’m talking about – that recording in our head, spewing the negative stuff we don’t want to hear. The negative stuff we don’t need
Survivors
With all the debate going on across America about wearing or not wearing masks, people often forget there are legitimate reasons some people can not wear face masks. One of those legitimate reasons for not wearing a mask is abuse. Wearing a mask can become a trigger for people who have survived child abuse, domestic